{"id":227514,"date":"2025-12-02T15:06:33","date_gmt":"2025-12-02T20:06:33","guid":{"rendered":"https:\/\/www.cuballama.com\/noticias\/?p=227514"},"modified":"2025-12-02T15:06:46","modified_gmt":"2025-12-02T20:06:46","slug":"respiro-profundo-y-sigo-maikel-amelia-cuenta-como-trabaja-pese-a-los-dolores-del-chikungunya","status":"publish","type":"post","link":"https:\/\/www.cuballama.com\/noticias\/respiro-profundo-y-sigo-maikel-amelia-cuenta-como-trabaja-pese-a-los-dolores-del-chikungunya\/","title":{"rendered":"\u201cRespiro profundo y sigo\u201d: Maikel Amelia cuenta c\u00f3mo trabaja pese a los dolores del chikungunya"},"content":{"rendered":"\n<p>La actriz cubana Maikel Amelia, atraviesa la convalecencia del chikungunya, pero no ha puesto en pausa su agenda. En sus redes comparti\u00f3 c\u00f3mo se mantiene activa pese a los dolores articulares y el agotamiento propios del virus, con un mensaje de templanza que conect\u00f3 de inmediato con su audiencia.<\/p>\n\n\n\n<p>\u201cLlevo d\u00edas trabajando as\u00ed. Aplicando la t\u00e9cnica que me ense\u00f1\u00f3 mi abuela\u201d, cont\u00f3, mientras mostraba el m\u00e9todo que le permite incorporarse sin forzar el cuerpo. \u201cLo importante es respirar profundamente\u201d, a\u00f1adi\u00f3, antes de agradecer la herencia familiar de disciplina y calma: \u201cGracias, abuela Amelia. Mi cuerpo est\u00e1 enfermo temporalmente\u2026 yo no\u201d.&nbsp;<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DRsOoBWDqrS\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DRsOoBWDqrS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DRsOoBWDqrS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Una publicaci\u00f3n compartida de Maikel Amelia Reyes Fern\u00e1ndez (@maikelamelia)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Fiel a su sentido del humor y a una mirada optimista, la int\u00e9rprete subray\u00f3 que su \u201csecreto\u201d para atravesar el malestar es blindar la mente y el \u00e1nimo, convencida de que, cuando el esp\u00edritu est\u00e1 bien, el cuerpo termina por sanar. El post se llen\u00f3 de mensajes de apoyo, con seguidores destacando su empuje y profesionalismo incluso en d\u00edas complejos.<\/p>\n\n\n\n<p>Cuba vive un pico epid\u00e9mico de chikungunya, seg\u00fan coincidieron cient\u00edficos y autoridades sanitarias en un encuentro con el presidente Miguel D\u00edaz-Canel. Expertos del sistema de salud alertaron que el virus representa un riesgo particular para reci\u00e9n nacidos y embarazadas.&nbsp;<\/p>\n\n\n\n<p>Entre los signos que las familias deben vigilar en beb\u00e9s y ni\u00f1os figuran irritabilidad, somnolencia, indiferencia a la alimentaci\u00f3n, cambios en las deposiciones y distensi\u00f3n abdominal.<\/p>\n\n\n\n<p>En hospitales pedi\u00e1tricos se han reportado decenas de menores en estado cr\u00edtico vinculados al virus, y m\u00e1s de un centenar de personas en terapias intensivas por chikungunya y dengue, en un sistema sanitario tensionado por la falta de recursos. Adem\u00e1s, el estado ya ha reconocido <strong><a href=\"https:\/\/www.cuballama.com\/noticias\/gobierno-cubano-reconoce-33-muertes-por-dengue-y-chikungunya\/\" target=\"_blank\" rel=\"noreferrer noopener\">la muerte de 33 personas<\/a><\/strong> por la epidemia de arbovirosis que azota el pa\u00eds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maikel Amelia revela c\u00f3mo sigue trabajando pese al chikungunya: \u201cMi cuerpo est\u00e1 enfermo temporalmente\u2026 yo no\u201d.<\/p>\n","protected":false},"author":29,"featured_media":227523,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[443],"tags":[3375,25864,28273,15652],"class_list":{"0":"post-227514","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-farandula","8":"tag-actriz-cubana","9":"tag-chikungunya","10":"tag-chikungunya-en-cuba","11":"tag-maikel-amelia"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cRespiro profundo y sigo\u201d: Maikel Amelia cuenta c\u00f3mo trabaja pese a los dolores del chikungunya - Cuballama Noticias<\/title>\n<meta name=\"description\" content=\"Maikel Amelia revela c\u00f3mo sigue trabajando pese al chikungunya: \u201cMi cuerpo est\u00e1 enfermo temporalmente\u2026 yo no\u201d.\" \/>\n<meta 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